导演:蓝志伟主演:李晨浩 张子璇 崔永炫 侯晓 高雄 马佳玮 王蕾 王力
1. Gratitude: Expressing gratitude for the blessings in our lives can significantly increase our happiness levels. Take a few minutes each day to reflect on the things you are grateful for and write them down in a gratitude journal.